tag:blogger.com,1999:blog-2014533571606640357.post1549296492321392519..comments2023-09-22T13:59:26.721-04:00Comments on Keweenaw Strength & Conditioning: 1RM, WendlerCharles Whitehttp://www.blogger.com/profile/11553905343632346749noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-2014533571606640357.post-59632522258452713922011-07-28T22:56:22.569-04:002011-07-28T22:56:22.569-04:00CW
Deadlift: 95 - 115 - 125 - 145 - 165 - 185 Stop...CW<br />Deadlift: 95 - 115 - 125 - 145 - 165 - 185 Stopped.<br />185 felt heavy, like I could lift more but maybe with a breakdown in form. Not willing to push into that territory at this time.<br /><br />Press: 65 - 75 - 85 - 85 - 90 - (95) Stopped.<br />Shoulders been hurting for a while. I;m working on them and they are improving. No sense pushing too hard too soon.Charles Whitehttps://www.blogger.com/profile/11553905343632346749noreply@blogger.com