tag:blogger.com,1999:blog-2014533571606640357.post2578952935630245259..comments2023-09-22T13:59:26.721-04:00Comments on Keweenaw Strength & Conditioning: OHS, OH Walk, Double UndersCharles Whitehttp://www.blogger.com/profile/11553905343632346749noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-2014533571606640357.post-14325283855190046002012-06-02T20:24:16.582-04:002012-06-02T20:24:16.582-04:00Mom was trying out the ski erg at Crossfit Worthy ...Mom was trying out the ski erg at Crossfit Worthy in Mount Pleasant. Thanks for the loan, Terry!Charles Whitehttps://www.blogger.com/profile/11553905343632346749noreply@blogger.comtag:blogger.com,1999:blog-2014533571606640357.post-9176299145426648222012-06-02T20:23:13.012-04:002012-06-02T20:23:13.012-04:00CW: 14:38. 45# bar.
Not a lot of OHS, but after...CW: 14:38. 45# bar. <br /><br />Not a lot of OHS, but after the overhead carry, the last 3 were tough!Charles Whitehttps://www.blogger.com/profile/11553905343632346749noreply@blogger.com