tag:blogger.com,1999:blog-2014533571606640357.post4780139189983072713..comments2023-09-22T13:59:26.721-04:00Comments on Keweenaw Strength & Conditioning: A Freind Starts Out And A Rope WODCharles Whitehttp://www.blogger.com/profile/11553905343632346749noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-2014533571606640357.post-75843173355546897932010-03-03T00:09:48.944-05:002010-03-03T00:09:48.944-05:00Arms are still ‘tired’ from the Ring Row… I’ve ne...Arms are still ‘tired’ from the Ring Row… I’ve never experienced anything quite like that! No more cramping, but fatigue still there.<br><br>My breathing actually feels really good; my lungs have more capacity probably because I was gasping for air during the workout!<br><br><br>I’ll see how enthused I am for my next WOD tomorrow... but today was awesome. <br><br>Thanks again buddy!<br><br>Dan KomarzecAnonymousnoreply@blogger.com