tag:blogger.com,1999:blog-2014533571606640357.post5533055469953150617..comments2023-09-22T13:59:26.721-04:00Comments on Keweenaw Strength & Conditioning: Toes To Bar, Thrusters, Julie Onramp 7Charles Whitehttp://www.blogger.com/profile/11553905343632346749noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-2014533571606640357.post-34538643703061222072012-08-27T21:30:52.286-04:002012-08-27T21:30:52.286-04:00CW: 12:45. 75# thrusters.
2 x 100# ME press.
Good...CW: 12:45. 75# thrusters.<br />2 x 100# ME press.<br />Good workout.<br />Charles Whitehttps://www.blogger.com/profile/11553905343632346749noreply@blogger.com