Kirsten's balls.
Lansing WOD
Tabata Wallballs. 10 lb., 10 ft, score: 7.
Meanwhile, in Ishpeming...
CrossFit 906 Baseline WOD
Row 500m
40 squats
30 sit-ups
20 push-ups
10 pull-ups
Charles: 6:03, including a 1:49 500m, I think.
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