ME DL
WOD:
4 rounds
5 DL @ 85%
15 Pull-ups
25 DU
CW:
1 round: 4:21
115# DL
green band PU
DU = attempts
I've been out of it for a while. I know it's not much, but it felt appropriate for getting back in.
Sent from my iPhone
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment
How'dja do? Waddya think?