skip to main
|
skip to sidebar
Keweenaw Strength & Conditioning
Our garage gym
Tuesday, September 29, 2009
Crossfit WOD
2009-9-29
7 deadlifts
1-1-1-1-1-1-1
Deadlift
Score: 205-225-225-225-230-237.5-240
Comments: PR! KW 155-155-155-160-165-165-170 PR!
No comments:
Post a Comment
How'dja do? Waddya think?
Newer Post
Older Post
Home
View mobile version
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment
How'dja do? Waddya think?