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Keweenaw Strength & Conditioning
Our garage gym
Sunday, August 26, 2012
Onramp: Richard 10, Emily 1
There, all caught up, I think. Here's from today.
Richard working on his mobility after the WOD. Only 2 to go!
Welcome to Emily! She did her first Onramp today. Time: 7:06.
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How'dja do? Waddya think?