Keweenaw Strength & Conditioning

Our garage gym

Monday, July 7, 2014

Box Jump, Ball Slams, Ring Rows

Charles White at 8:46 AM

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About Us

Charles White: I crossfit, row, run, xc ski, mountain bike and ride a horse. Music is a big interest; I play jazz and some classical piano. By day I’m a registered piano technician.

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