Bench Press, Chin-ups

I sure do miss her!

@CF 906, from CFE

STRENGTH:

DE: Push Press 10 x 2 @ 70% on :60

WOD:

Every Minute on the Minute for 15:00

3 - Chin Ups

6 - Bench Press (135/95)

CW: Push press  95#. I did 10 rounds not quite in the minute. BP 95#. 

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