Meg dailing in the starting position on the power clean
Same WOD, C2: 5 x 250m / 5x rest.
Ciao,
Charles
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- Charles White
- I crossfit, row, run, xc ski, mountain bike and ride a horse. Music is a big interest; I play jazz and some classical piano. By day I’m a registered piano technician.
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Hooray, Meg! Way to sprint!
ReplyDeleteYuck: 5x250m sprints with 5 min. rests
ReplyDelete2:00.2/39
1:58.6/36
156.2/37
2:02.4/35
2:00.2/34
Had a little bloody nose after the second round (first one in 25 years so it freaked me out). Thank you Kirsten for the call in support for that last round cause I really wanted to quit! Glad I didn't.
Oh and thank you Charles for getting me in on a Tuesday!
ReplyDeleteGlad I could help. Way to stick it out.
ReplyDelete