2009-9-25
- Sit-up (abmat) x 10 Reps
- Back Extension x 10 Reps
Time: 2:24
Comments: Puppies today! Subbed Supermans for back extensions (no menu item.)
That was quick...
Kirsten's Time: 2:12
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- Charles White
- I crossfit, row, run, xc ski, mountain bike and ride a horse. Music is a big interest; I play jazz and some classical piano. By day I’m a registered piano technician.
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