skip to main
|
skip to sidebar
Keweenaw Strength & Conditioning
Our garage gym
Tuesday, May 20, 2014
Run, Box Jumps, KB Swings
Wednesday, May 14, 2014
Cleans, Dips
Thursday, May 8, 2014
Pull-ups, Tire Flip/Jumps
Tuesday, May 6, 2014
KB Carry, Shuttle Run
Tuesday, April 15, 2014
Pull-ups, DB Snatches
Monday, April 14, 2014
Back Squat
Monday, April 7, 2014
Deadlift, TGU, KB Armbar
Newer Posts
Older Posts
Home
Subscribe to:
Posts (Atom)