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Keweenaw Strength & Conditioning
Our garage gym
Thursday, June 19, 2014
Row, Rope Climb, Ring Dips
Tuesday, June 17, 2014
Row, Push Press, TTB
Wednesday, June 4, 2014
Cleans, HSPU
Tuesday, May 20, 2014
Run, Box Jumps, KB Swings
Wednesday, May 14, 2014
Cleans, Dips
Thursday, May 8, 2014
Pull-ups, Tire Flip/Jumps
Tuesday, May 6, 2014
KB Carry, Shuttle Run
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