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Keweenaw Strength & Conditioning
Our garage gym
Thursday, August 30, 2012
Onramps: Julie 9, Richard 12
Three to go, Julie. Way to go!
Richard finishes his Onramp - woohoo! He's off to sample WODs from CrossFit boxes across the country.
Onramp 1 time: 5:34
Onramp 12 time: 5:23
Great job!
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