Monday, December 15, 2014

Change Is Good


Hello, all.  

Since Kirsten and I no longer coach the garage gym for other people, I've decided to post my workouts on my sports blog, Charles' Sports Blog.  If you're interested in seeing what we're doing, go there.  Old workouts will still be archived here as long as Blogger.com keeps the site open.

If you're looking for a gym in the Copper Country to work out at, go to CrossFit Hakkapeliitta in Hancock.  They're the real thing.

Ciao,

Charles

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