Sunday, May 20, 2012

Gymnastic Volume


Last week's workout #3
Look, new earrings.

Skill
WOD
Gymnastic Volume
2 moves, 10 minutes each.

2 comments:

  1. CW: Ring Rows: 6 5 5 4 4 4 4 4 4 4 = 44
    Push-ups: 6 6 6 6 5 4 4 4 4 4 = 49

    ReplyDelete

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