Sunday, October 24, 2010
How to eat Paleo
An easy and straight-ahead way of figuring out what to fix for dinner, courtesy of http://robbwolf.com/:
Download The Paleo Solution Quick Start Guide and Shopping List
See Robb Wolf's site for much more information.
If you like to go by recipes, here's a new one:
Kirsten says that this makes 2 years without August allergies.
My doctor says that my blood profiles are greatly improved.
The crock-pot smells all done; round steak. If it turns out, I'll post a 'recipe.'