Sunday, October 24, 2010

How to eat Paleo

An easy and straight-ahead way of figuring out what to fix for dinner, courtesy of
Download The Paleo Solution Quick Start Guide and Shopping List
See Robb Wolf's site for much more information.

If you like to go by recipes, here's a new one:

Kirsten says that this makes 2 years without August allergies.
My doctor says that my blood profiles are greatly improved.

The crock-pot smells all done; round steak.  If it turns out, I'll post a 'recipe.'

Happy eating!



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