Sunday, June 20, 2010

The Sport of Fitness

Some video inspiration from main site coverage of the CrossFit Games at click on the video links, either Windows or Quicktime (Mac):

Another take on the Women's competition at the Southeast Regional by Boomer Alred - video [wmv] [mov]

Only people willing to work to the point of discomfort on a regular basis using effective means to produce that discomfort will actually look like they have been other-than-comfortable most of the time.
-Mark Rippetoe,

No comments:

Post a Comment

How'dja do? Waddya think?