“Death By Pullup”
With a continuously running clock do one pull-ups the first minute, two pull-ups the second minute, three pull-ups the third minute...... continuing as long as you are able. Use as many sets each minute as needed.
Post number of minutes completed to comments.
- 3 x 5 Back Squat [mpg]
- Goat, if time.
Mobility Homework (10’)- Episode 186/365: Tissue Beat Down