Mmm, breakfast: 1 slice bacon, 3 eggs, green pepper, mushroom, salsa. Mmmm, Paleo.
I'm doing a Paleo Challenge over on my personal Facebook page. Come on over!
- Arm Bar Stretch
- Max Hollow Rock
- Max Ring L-Sit
- Max Slam Ball in 1:00
- Hip openers: couch stretch, squat
CW: Hollow rock :57, 4 sec. under.
ReplyDeleteL-sit :21, PR by 1 sec. Yay!
Ball slam 34. PR by 1. Yay!