New Onramp

Welcome to Sarah who began her Onramp yesterday!

Here she is working on the squat.

Today we went rowing while the water was good.  The post is over at:

http://portagelakerowing.org/page5/page5.php

or the original of the blog at:

http://plrccharlesblog.blogspot.com/

After that, we're off to Escanaba for Kirsten's horse show this weekend.  We might just get in a run.  I brought my shoes!