Here's a highlight video of their WOD:
These guys were both pretty intense right out of the gate. The biggest changes were in form and range of motion. They improved - a lot!
Times:
Eric
WOD 1 5:28
WOD 12 5:25
Debi
WOD 1 8:37
WOD 12 9:40
Congratulations and welcome to 'the family!'
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