Tuesday, September 7, 2010

Hamburgers for dinner!

So wer're having hamburgers for dinner, but bread isn't on the list; grains are too carb-rich, too nutrient poor and the gluten does some pretty nasty stuff to the gut lining.  So, here's what we do:

Grill up your hamburgers, add all your favorite fixings, and set it all on a bed of lettuce.  voilĂ !  Hamburger salad!

On ours:

  • Bread & butter pickles
  • Tomato
  • Mayo
  • Olives

Actually, you can do this with any sandwich.  Start with meat, add paleo-friendly condiments, set it on lettuce and go!  

Skip the bread, use lettuce instead!



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