Tuesday, January 25, 2011

Meg's Board

Meg dailing in the starting position on the power clean

Same WOD, C2: 5 x 250m / 5x rest.
Everyone will be gone Wednesday.  I'm going xc skiing!

Ciao,

Charles

4 comments:

  1. Yuck: 5x250m sprints with 5 min. rests
    2:00.2/39
    1:58.6/36
    156.2/37
    2:02.4/35
    2:00.2/34

    Had a little bloody nose after the second round (first one in 25 years so it freaked me out). Thank you Kirsten for the call in support for that last round cause I really wanted to quit! Glad I didn't.

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  2. Oh and thank you Charles for getting me in on a Tuesday!

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  3. Glad I could help. Way to stick it out.

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