Our garage gym
CWPress 65#WOD 8:31 w/65# 65# seemed a good fit for today.After a week off, getting going on this WOD was haaard!
Arrived from Newberry and walked right into a workout....! Press 45#WOD 9:51Charged out of the block too soon! Need to work a little harder on pacing smart. A good work though; my delts were screamin'!
How'dja do? Waddya think?